Hemorrhoids

Audiences at large are familiar in piles or Hemorrhoids (haemorrhoids). Although classified as benign disease, hemorrhoids inevitably makes for an uneasy experience. Especially if the hemorrhoid bulges out at the mouth of the rectum (anus). Similarly, when fresh blood dripping from the anus, sometimes resulting in the hemorrhoid sufferer becomes pale.



DefinitionHemorrhoids are swollen hemorrhoidal tissue or rectal wall (rectal) containing veins (vein). The disease is not life threatening and sometimes do not show complaints. Based on its location, hemorrhoids are divided into two types, namely the internal hemorrhoids and external hemorrhoids.
Factor triggersBasically, hemorrhoids caused by pressure of the abdominal cavity (abdomen) that resulted in prolonged dilation of veins (venous) and tissue swelling in the rectal wall. This condition is usually experienced by people who often push, pregnant women and workers weight (lifting, weight lifting).
Tips to Overcome Hemorrhoids

In order not to gain weight, hemorrhoid sufferers need to take some tips as follows:
Try a warm bath to reduce pain and keep cleaning the anus for about 15 minutes, at least 2-3 times a day.
Eating fiber foods so that the dirt (feces) are tender, for example: fruits and vegetables.
Avoiding alcoholic beverages so that the dirt is hard.
Drinking in sufficient quantities, at least 1.5 liters a day.
Avoid rubbing the anal area to avoid injury.
Do not get hold bowel movement and do not also forced to defecate.
Avoid lingering hang out in the toilet during defecation, such as while reading, because this practice will increase the pressure in the anal area.
Exercise regularly.
Use the medication as directed by your doctor antihemoroid.