Avocado's benefit

Avocado (Persea americana) - in Bahasa Indonesian raw by Big Indonesian Dictionary called the avocado - a fruit that we often encounter. This versatile fruit has many benefits and efficacy for humans. There are many substances that are contained in the rich benefits of this fruit. Green fruit is often used for juice or ice mix or ingredients in other dishes. It was a pleasure to make a lot of people liked it. Some people are afraid to consume them because they have a high fat content. Is it true? What are the benefits and efficacy of avocado or avocado?

Avocado or avocado comes from the Aztec language ahuacatl. This fruit is originated from the area where the Aztec tribe that originated in Central America and Mexico. This fruit was originally introduced by Martín Fernández de Enciso, one of the leaders of the Spanish troops, in 1519 the people of Europe. At the same time, the Spanish troops who invaded Central America also introduced the cacao, corn and potatoes to the European community. Since it began avocado or avocado spread and is known by many people in the world.

benefits of Avocado

Almost every part of the avocado tree has its benefits. Avocado tree wood is useful as a fuel. Seeds and leaves can be used in the apparel industry. Bark brown dye can be used for the products made from leather.

In the field of beauty, an avocado is also often used as a face mask. The fruit is considered able to make the skin tighter. Avocados are also useful for hair care such as when doing creambath.

In addition, as fruit, avocados are also certainly be enjoyed as a delicious meal. Various dishes are served with avocado added as part of the dish.